Archive for February 2021
Empty Your Cup
We frequently hear and say the phrase “Empty Your Cup”, but what does it really mean? I’d like to offer a slightly different perspective on this. As the parable goes,…
Read MoreKamae (構え)
Kamae (構え) translates approximately to “posture” or “combat posture”. The Kanji of this word means “base”. As a practitioner of the martial arts for over 50 years and a student…
Read MoreThe Power of Tradition
In practicing kata time after time after time over the last increasingly large number of years, I’ve thought about the creation and evolution of various kata. Where did they come…
Read MoreSeven Qualities of a Champion
Several years ago I had the opportunity to attend the Asian Pacific Association Annual luncheon at the United States Air Force Academy. The guest of honor at this auspicious event…
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