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6:00 pm
Strength Training
This is a special online karate lesson taking place during the COVID-19 pandemic. We will be covering the following during class: Strength Flexibility Endurance Join us for open training practicing traditional Okinawa karate. All ages are welcome during this class, so it’s a perfect opportunity for parents to practice alongside their kids. Contact Hanshi Ader…
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Online Karate Kobudo Training (All Ranks)
This is a special online karate lesson taking place during the COVID-19 pandemic. We will be covering the following during class: Bo exercises, drills and kata. All are welcome, even if you are just beginning your journey with Bo. Join us for open training practicing traditional Okinawa karate. All ages are welcome during this class,…
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