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6:00 pm
Strength Training
This is a special online karate lesson taking place during the COVID-19 pandemic. We will be covering the following during class: Strength Flexibility Endurance Join us for open training practicing traditional Okinawa karate. All ages are welcome during this class, so it’s a perfect opportunity for parents to practice alongside their kids. Contact Hanshi Ader…
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Online Karate Training (Novice)
This is a special online karate lesson taking place during the COVID-19 pandemic. We will be covering the following during class: Power basics Beginning & Intermediate Kata Foot work & kick drills Join us for open training practicing traditional Okinawa karate. All ages are welcome during this class, so it’s a perfect opportunity for parents…
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