The first time I saw Fusei Kise perform his kata, I was amazed at the power generated when he moved. Since that time, I have seen a lot of students that try to mimic his motions, but there is just something missing. The ability to concentrate all the movements of the body to generate maximum…

The Chinese principle of Wu Wei or Non-Action is often misunderstood and seen as a weak or passive strategy. Often the brilliance of this thinking is overlooked or underrated. The concept is often explained with the example of the mighty oak tree breaking in half during a raging storm, while the lowly bamboo tree lays…

During the course of the last several weeks, I listed the 7 ideals of the Budoka. These are the same precepts the Samurai followed and are known to us as the Code of Bushido. Some of you may be saying “so what”. We aren’t Samurai. Truth be told, maybe we aren’t or should we be…

The first of the precepts is rectitude or “right thinking” but arguably the precept that precedes and is the foundation for all the others is Courage. Without courage none of the other precepts could or would be acted upon. Courage is not reckless but thoughtful. It is often doing what one fears despite the fear,…

This week I spoke with one of my black belts several times about the trait of honesty. We agreed that it is a principle that is in short supply but extremely important. Here are a few thoughts on the power of honesty. Being honest with ourselves, and others, is a key principle of success for…